Wednesday, June 24, 2009

Wednesday, June 24, 2009


Track Time

Run 400 meter (X4)

Run 800 meter (X2)

Run 1 mile (X1)


400 meter

62 seconds and below- Atlete

62-75 seconds - Average

75 and above - Wreck

800 meter

2:10 and below - Athlete
2:10 -2:30 - Average
2:30 and above - Wreck

1 mile

5:20 and below - Athlete
5:20 - 6:30 - Average
6:30 and above - Wreck

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